Here is the third juicing recipe for my juicing challenge! Note: Drink immediately, as the enzymes are most active and live in FRESH juices, which is why juicing is so beneficial.
- ½ fresh pineapple
- 2 oranges peeled
- 10 strawberries fresh or frozen
- 1 Cup of coconut water
Or…
- 1 Cup of coconut milk (to make it more like a smoothie)
Or…
- Water (you can never go wrong with good ol’ H2O!)
Add a handful of fresh mint 10 -15 sprigs
- ½ tsp. cinnamon
- ¼ tsp. turmeric
Good to know
Mint is a natural breath & body odor regulator as well as a good digestive aid
Cinnamon regulates blood sugar levels
Turmeric is a natural anti- inflammatory