To continue with my new ‘juicing’ series to contribute to all of the cleansing and healthy eating resolution since spring break bathing suit season is looming, here is the second juice recipe!
Apple Ginger, Celery with Diakon & Spinach Juice
- 2 crispy apples (I love galas)
- 1 bunch spinach
- 4 or 5 stalks of celery
- ½ Diakon peeled
- 4 oz. of ginger
Wash thoroughly and juice away. The apple and ginger really mellow the spinach. Diakon is an Oriental radish. One of its healthy attributes it boasts is being a blood purifier. It also contains the enzyme myrosinase, which is a defense enzyme that lowers the risk of heart disease, diabetes and cancer. Fresh juices should always be consumed immediately as the enzymes are active for only ½ hour.
Enjoy!