Here is the third juicing recipe for my juicing challenge!  Note: Drink immediately, as the enzymes are most active and live in FRESH juices, which is why juicing  is so beneficial.

  • ½ fresh pineapple
  • 2 oranges peeled
  • 10 strawberries fresh or frozen
  • 1 Cup of coconut water


  • 1 Cup of coconut milk (to make it more like a smoothie)


  • Water (you can never go wrong with good ol’ H2O!)

Add a handful of fresh mint 10 -15 sprigs

  • ½ tsp. cinnamon
  • ¼ tsp. turmeric

Good to know
Mint is a natural breath & body odor regulator as well as a good digestive aid
Cinnamon regulates blood sugar levels
Turmeric is a natural anti- inflammatory