Juicing Recipe # 4 – Citrus Sunset

Here is the fourth and final juicing recipe for my juicing challenge!  Note: If you refrigerate your fruit and vegetables, the juice will be cold! 2 blood oranges (peeled) 2 ruby grapefruit (peeled) 4 stalks of celery 3 limes 14 oz can organic coconut milk 1 tsp....

Juicing Recipe #3

Here is the third juicing recipe for my juicing challenge!  Note: Drink immediately, as the enzymes are most active and live in FRESH juices, which is why juicing  is so beneficial. ½ fresh pineapple 2 oranges peeled 10 strawberries fresh or frozen 1 Cup of coconut...

Juicing Recipe #2

To continue with my  new ‘juicing’ series to contribute to all of the cleansing and healthy eating resolution since spring break bathing suit season is looming, here is the second juice recipe! Apple Ginger, Celery with Diakon & Spinach Juice    2...

Chef Laura’s 2013 Juicing Challenge & Contest

Even though the holidays have been over for more than a month, some of us may still be feeling the aftershock of cookies, second helpings of our favorites, and over-consumption of grape juice (aka, wine). Since it only happens once a year, I always decide to indulge...

Urban Wedding Show + Chef Laura = Success!

As we wrap up our blog series on weddings, we’re happy to proclaim the Urban Wedding Show a smashing success. The size of the venue gave the event an intimate feel, and gave us a chance to really talk to people. We met lots of brides-to-be, grooms-to-be (who...

Recipe for Bliss…

Chocolate Covered Grapes Dusted with Gold These are wonderful on their own or lovely as garnishes on other desserts. Gold is considered non-toxic in its metallic form because it resists reacting to any chemical process in our bodies. It has no flavour or nutritional...